Course curriculum

  • 1

    Day 1 Double Stick

    • Double Stick - Warm Up

    • Angles 1 - 5 + Disarms

    • Double Stick - Box Top Footwork

    • Double stick - Box Pattern

    • Double Stick - Multiple Opponent drills
  • 2

    Day 1 Kicking

    • Kicking Counters

    • MKG Kicking Blend - Kali, Silat, JKD, Savate, Muay Thai
  • 3

    Day 2 Empty Hand

    • Empty Hand - A Sampler of the Spectrum

    • Sweeps, Locks, and Half Beats

    • Pummeling Basics

    • Pummeling Flows

    • The Pummeling Game
  • 4

    Day 2 - Stick and Dagger

    • Stick and Dagger Warm Up

    • Stick and Dagger - Inside Deflections

    • Tulo Sa Wala

    • The Series
  • 5

    Day 2 - Pad Work

    • Focus Mitt Drill Rounds

    • Thai Pad Drill Rounds
  • 6

    Day 3 - Empty Hand

    • Empty Hand - Outside Gunting, Follow up Routes

    • Empty Hand - Rolling, Arm Drags. Hubud
  • 7

    Day 3 Ground Work

    • Ground Work

    • Hubud and Groundwork
  • 8

    Day 3 Weaponry

    • Single Stick - Feeds 1-5, Side Step

    • Single Stick - Barriers, Chokes, Disarms

    • Carenza