Course curriculum

  • 1

    Volume 2

    • Double Dagger Warm Up

    • Double Dagger Partner Drills

    • Destruction's off the jab

    • Hammer and Anvil Follow Up's

    • More Destruction's off the jab

    • Destruction's off the cross

    • Economy of motion

    • Sensitivity Exercises

    • Grip to grip skills

    • Hubud

    • Focus Mitts

    • Closing Remarks

    • Bonus Content